Water | 60.16g |
Energy | 196.0kcal |
Energy | 820.0kJ |
Protein | 31.9g |
Total lipid (fat) | 6.58g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.16mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 250.0mg |
Potassium, K | 338.0mg |
Sodium, Na | 89.0mg |
Zinc, Zn | 5.1mg |
Copper, Cu | 0.12mg |
Manganese, Mn | 0.038mg |
Selenium, Se | 13.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.34mg |
Niacin | 8.42mg |
Pantothenic acid | 1.33mg |
Vitamin B-6 | 0.33mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Choline, total | 123.0mg |
Betaine | 16.2mg |
Vitamin B-12 | 1.65??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.84g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.12g |
16:0 | 1.07g |
18:0 | 0.63g |
Fatty acids, total monounsaturated | 2.35g |
16:1 undifferentiated | 0.21g |
18:1 undifferentiated | 2.11g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.59g |
18:2 undifferentiated | 0.45g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 118.0mg |
Tryptophan | 0.323g |
Threonine | 1.393g |
Isoleucine | 1.571g |
Leucine | 2.539g |
Lysine | 2.628g |
Methionine | 0.744g |
Cystine | 0.36g |
Phenylalanine | 1.287g |
Tyrosine | 1.017g |
Valine | 1.763g |
Arginine | 1.876g |
Histidine | 1.158g |
Alanine | 1.897g |
Aspartic acid | 2.752g |
Glutamic acid | 5.045g |
Glycine | 1.639g |
Proline | 1.332g |
Serine | 1.196g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |